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| DONOR USER GROUP |
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Posted by: GTAF - 11-14-2023, 07:05 PM - Forum: General discussion
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How to obtain the "Donor" user group. This is a special group only obtained by donating on our site. www.greaterthanaddiction.org
What you get:
GOLD NAME
+3/-3 rep
Special Access.
special user bar ![[Image: donator.png]](https://i.ibb.co/bvzMzvK/donator.png)
YOU MUST leave your GTAF FORUMS USERNAME in comments while donating!!!
Why Donate?
Our Mission: At Greater Than Addiction Foundation INC, our mission is to create a profound impact on New Hampshire by revolutionizing the way addiction is addressed. With unwavering dedication, we strive to be a catalyst for positive change, empowering individuals and transforming lives. Our primary objective is to combat addiction head-on by providing comprehensive support, guidance, and resources to those affected. By fostering a compassionate environment of understanding and acceptance, we aim to break the cycle of addiction and restore hope in the hearts of our community members. We are committed to raising awareness and generating vital funds to support our mission. Through strategic partnerships and innovative initiatives, we endeavor to make a meaningful difference in the lives of individuals grappling with addiction. By sponsoring and facilitating access to necessary programs, treatment, and aftercare, we ensure that our clients receive the highest quality care tailored to their unique needs. At Greater Than Addiction Foundation INC, we recognize the urgency of the situation and the critical need for collaborative efforts. We actively collaborate with a diverse network of experts, organizations, and stakeholders to develop an integrated approach towards combating addiction. By forging strong alliances, we harness collective knowledge and resources to create a comprehensive support system that leaves no one behind. Our commitment extends beyond addressing immediate needs; we aim to create lasting change. By advocating for policy reforms, educating the community, and promoting prevention strategies, we strive to build a resilient society that understands, supports, and empowers those affected by addiction. Join us on our mission to inspire hope, restore lives, and pave the way for a brighter future. Together, we can make a profound difference and create a community that thrives on compassion, support, and resilience.
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| "Secular Organizations for Sobriety" (SOS) program | 12 step program | Non-religious |
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Posted by: GTAF - 11-14-2023, 06:58 PM - Forum: Recovery
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"Secular Organizations for Sobriety" (SOS) program. SOS is a network of autonomous, non-professional local groups that emphasize individual empowerment and mutual support. Here's an adapted version of the 12 steps from SOS:
1.We admitted we were powerless over our addiction - that our lives had become unmanageable.
2.Came to believe and accept that we could take charge of our own lives.
3.Made a decision to live a lifestyle of sobriety and to engage in actions that support this choice.
4.Made a searching and fearless inventory of ourselves.
5.Admitted to ourselves without reservation the exact nature of our wrongs.
6.Were ready to accept help in letting go of all our defects of character.
7.Humbly sought to develop a new, positive way of life.
8.Made a list of all persons we had harmed and became willing to make amends to them all.
9.Made direct amends to such people wherever possible, except when to do so would injure them or others.
10.Continued to evaluate our behavior and, when we were wrong, promptly admitted it.
11.Sought through meditation and self-reflection to improve our conscious contact with ourselves and to gain the understanding and courage to change the things we can.
12.Having had a spiritual awakening as a result of these steps, we tried to carry this message to others who might benefit and to practice these principles in all our affairs.
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10 Simple Mental Health Practices You Can Do at Home |
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Posted by: GTAF - 11-14-2023, 06:46 PM - Forum: Mental Health
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10 Simple Mental Health Practices You Can Do at Home
Mindful Breathing:
Start your day with a few minutes of mindful breathing. Sit comfortably, close your eyes, and focus on your breath. Inhale deeply through your nose, hold for a moment, and exhale slowly through your mouth. This practice can help calm your mind and increase awareness.
Gratitude Journaling:
Take a few minutes each day to write down three things you're grateful for. Cultivating gratitude can shift your focus to positive aspects of life, promoting a more optimistic outlook.
Digital Detox:
Designate specific times to disconnect from electronic devices. Unplugging helps reduce stress and promotes a healthier balance between the digital and real world.
Creative Expression:
Engage in a creative activity like drawing, writing, or crafting. Expressing yourself creatively can be therapeutic and a great way to channel your emotions.
Daily Exercise:
Incorporate regular physical activity into your routine. Exercise releases endorphins, which can boost your mood and alleviate stress. It doesn't have to be intense; a simple walk or yoga session can make a significant difference.
Healthy Sleep Habits:
Prioritize quality sleep by establishing a consistent bedtime routine. Create a calm and comfortable sleep environment, limit screen time before bed, and ensure you get the recommended hours of sleep for your age.
Connect with Loved Ones:
Even if it's just a quick call or text, maintain regular communication with friends and family. Social connections are vital for mental well-being, and sharing your thoughts and feelings can provide valuable support.
Mindfulness Meditation:
Practice mindfulness meditation to bring your attention to the present moment. Find a quiet space, sit comfortably, and focus on your breath or a guided meditation. Regular practice can enhance self-awareness and reduce stress.
Learn Something New:
Stimulate your mind by picking up a new hobby or learning something new. Whether it's a language, instrument, or a new skill, engaging your brain in different activities can be both enjoyable and mentally enriching.
Set Realistic Goals:
Break down larger tasks into smaller, achievable goals. Celebrate your accomplishments, no matter how small. Setting realistic goals and acknowledging your achievements fosters a sense of accomplishment and boosts self-esteem.
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information on some well-known and widely available free addiction recovery programs |
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Posted by: GTAF - 11-13-2023, 01:49 PM - Forum: Addiction
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Alcoholics Anonymous (AA):
AA is a widely recognized program for individuals recovering from alcohol addiction.
Narcotics Anonymous (NA):
NA provides support for individuals recovering from drug addiction.
SMART Recovery:
SMART Recovery offers a science-based approach to addiction recovery, focusing on self-empowerment and self-reliance.
Celebrate Recovery:
A faith-based program that focuses on recovery from various hurts, habits, and hang-ups.
Secular Organizations for Sobriety (SOS):
SOS provides a non-religious alternative to traditional 12-step programs.
Women for Sobriety:
This is a self-help program for women dealing with substance use disorders.
Unity Recovery:
Unity Recovery offers virtual support meetings and resources for those seeking recovery.
In The Rooms:
In The Rooms provides online support groups and meetings for various types of addiction.
Veterans Alcohol and Drug Dependence Rehabilitation Program:
Specifically for veterans, this program provides support and treatment for substance use disorders.
SAMHSA National Helpline:
The Substance Abuse and Mental Health Services Administration (SAMHSA) offers a national helpline for individuals and families facing substance use disorders.
Helpline: 1-800-662-HELP (4357)
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| What is your favorite video editing software? |
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Posted by: GTAF - 11-13-2023, 11:57 AM - Forum: Software
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Personally, I love Sony Vegas. I used it in the past and have a understanding of it. It is pretty user friendly and YouTube has a video for just about any feature you would like to use! What do you use?
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| Live Updates Israel-Hamas war |
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Posted by: GTAF - 11-12-2023, 09:47 PM - Forum: International News
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 Live Updates: Israel-Hamas Conflict This thread is dedicated to providing real-time updates and a space for discussions on the ongoing Israel-Hamas conflict. Please keep all war-related discussions confined to this thread. We aim to foster an environment for thoughtful conversation and sharing of relevant articles.
 Latest News Updates: Feel free to express your opinions, concerns, or questions regarding the situation. This thread is a platform for open dialogue and respectful exchange of ideas.
 Highlighted Articles: External Sources: For a more in-depth understanding, check out reputable news outlets and analysis pieces. Share any insightful articles you come across to keep the community informed.
Let's ensure this thread remains a space for informed and respectful discussions. Stay updated, stay engaged. #IsraelHamasThread
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| GTAF on YouTube! |
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Posted by: GTAF - 11-12-2023, 06:30 PM - Forum: Social Media
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Our latest episode on the Social Media Experiment Podcast an incredible conversation with none other than Federal Judge Mary Beth O'Connor, author of the riveting book "From Junkie to Judge."
Throughout the episode, we dissect the parallels between addiction and the addictive nature of social media. As we navigate this thought-provoking terrain, we invite our audience to reflect on the role of digital platforms in shaping and influencing the lives of individuals on their path to recovery.
Don't miss out on this compelling episode! Tune in now and be part of the conversation that aims to raise awareness, foster empathy, and spark positive change. Let's build a community that supports each other on the road to recovery. #SocialMediaExperimentPodcast #FromJunkieToJudge #AddictionAwareness #RecoveryJourney
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| How did you recover? |
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Posted by: GTAF - 11-12-2023, 05:46 PM - Forum: Recovery
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I went to clear haven recovery in Waltham mass. I did remote addiction treatment. Intensive out patient. It’s a great program and will always recommend their services to anyone! I am now 13 months into recovery and don’t think to much about drinking anymore. Sometimes I will randomly at a stop light. “Just stop at the gas station and get a tall boy, no one will know.” Is what I hear in my head. I fight the urge everyday. I’m also a little better, everyday.
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